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Rheumatology Advance Access published online on July 19, 2005

Rheumatology, doi:10.1093/rheumatology/kei032
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© The Author 2005. Published by Oxford University Press on behalf of the British Society for Rheumatology. All rights reserved. For Permissions, please email: journals.permissions@oupjournals.org
Received May 30, 2005
Accepted June 24, 2005

Original Papers

A randomized clinical trial of an individualized home-based exercise programme for women with fibromyalgia

D. Da Costa 1*, M. Abrahamowicz 2, I. Lowensteyn 3, S. Bernatsky 1, M. Dritsa 3, M.-A. Fitzcharles 4, and P. L. Dobkin 1

1 Division of Clinical Epidemiology, McGill University Health Centre, Montreal, Canada; Department of Medicine, McGill University, Montreal, Canada
2 Division of Clinical Epidemiology, McGill University Health Centre, Montreal, Canada; Department of Epidemiology and Biostatistics, McGill University, Montreal, Canada
3 Division of Clinical Epidemiology, McGill University Health Centre, Montreal, Canada
4 Department of Medicine, McGill University, Montreal, Canada; Department of Rheumatology, McGill University Health Centre, Montreal, Canada

* To whom correspondence should be addressed.
D. Da Costa, E-mail: Deborah.DaCosta{at}mcgill.ca


   Abstract

Objective. To determine the efficacy of a 12-week individualized home-based exercise programme on physical functioning, pain severity and psychological distress for women with fibromyalgia (FM).

Methods. Seventy-nine women with a primary diagnosis of FM were randomized to a 12-week individualized home-based moderate-intensity exercise programme or to a usual care control group. Outcomes were functional capacity (Fibromyalgia Impact Questionnaire), pain severity and psychological distress. Outcomes were measured at study entry, at the end of the 12-week intervention, and at 3 and 9 months following completion of the intervention.

Results. On the basis of intention-to-treat analyses, a significant improvement in functional capacity at 3 and 9 months following treatment for participants in the exercise group who were more functionally disabled at study entry was observed. At both 3 and 9 months post-treatment, the mean estimated benefit of the intervention was more than 10 points [-12.3 (95% CI, -21.9 to -2.8); -10.8 (95% CI, -21.5 to -0.2)]. Compared with the control group, statistically significant improvements in upper body pain were evident in the exercise group at post-treatment. These between-group differences in upper body pain were maintained at 3 and 9 months post-treatment. No statistically significant group differences on lower body pain and psychological distress were found.

Conclusions. Home-based exercise, a relatively low-cost treatment modality, has the potential to improve important health outcomes in FM.

Keywords: Fibromyalgia; Home-based exercise; Randomized controlled trial.
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